Loneliness to Lonely-Less: From Grayscale to Vibrant ColoursI go from a colourful world, full of life, into a chamber of grays. If you’ve ever walked through the halls of a seniors care facility, you can feel it […]
You Can’t…Not Do It! Realizing Your Path“You can’t…” Those two words can either move mountains or create a mountain of doubt right in front of you. They become a wall or path. Throughout life, there […]
The Stories Beneath the Sugarcane: Remembering GirmitGirmit: Fields of Sadness was premiered in Canada today. It reminded me the value of storytelling lies in its capacity to illuminate the experiences and perspectives present within our surroundings. […]
Clean the Mirror and Open the Window: A Better ReflectionWhat’s fascinating about mirrors and windows is that both are made of glass, yet they serve entirely different purposes. A mirror helps you look inward, offering self-reflection. A window, on […]
Yogurt to Be Kidding: Small Actions Result in Big ImpactI always knew yogurt was good for gut health—but today I discovered it’s also good for the heart… in a completely unexpected way. I didn’t step out today with the […]
